And how will it help me?
With four babies between us and having met and supported countless parents along the way; we have taken a lot of time to reflect and build the course we wish we'd had.
This comprehensive antenatal course has it all.
Giving birth throws up a lot of questions you may have never thought about before. From creating a birth plan to recognising the beginnings of labour, from pool births to c sections, from home births to labour wards. We are here to help you feel confident, calm and in control for the birth of your baby.
Hypnobirthing can make a difference in any birth. It's often misunderstood and seen as something 'hippyish' but it is founded on biology and human nature. It helps you to understand what your body is doing in labour and birth, and how to work with it for a better experience.
An infant first aid course is undoubtedly one of the best investments you can make when welcoming a new baby into the world. We cover CPR, choking, recognising meningitis and other conditions that may arise in childhood. A game changer in feeling more confident in parenthood.
Most courses cover labour and birth but not the all important three months after your baby is born. This is such an important and, often surprisingly, challenging time. Our course covers feeding your baby, safe sleeping, parental mental health and other tips and tricks to help you enjoy this special time.
Whether it's your first baby, or your fifth, its so helpful to meet others in the same stage as you - they just get it. It's really important to us that our classes are social and enjoyable and that you have a support network. From someone to message during the night feeds in the early days, to a good chat and a pushchair walk, it makes a world of difference.
A great way to meet other expectant parents!
Our group antenatal courses are designed to be give you all the information you need to prepare for birth and beyond.
With a maximum of seven couples per group you are sure to meet and connect with others to stay in touch with.